Marcos Andrade “Pepudo”

Practica Cross Training desde el 2012

Cursos y Certificaciones

  • Taller de levantamiento y rehabilitación postural (F.T. Stephano Vera & Coach Giancarlo Vera)
  • Taller de gimnasia olímpica (Coach Nelson Barriga & Coach Tano López)
    Escuela de coaches (Coach Carlos Andrade – Flow Master Cross Training HQ Latin America)
  • Taller de Halterofilia (Msc. Hugo Quela & Lcdo. Edison Carriel)
    Taller de Coaching (Coach Carlos Andrade – Flow Master Cross Training HQ Latin America)

Experiencia

  • Buqa  (2015 – 2017)
  • CorporalGym (2016-2017)
  • PowerClub (2017-2018)

«Cross Training es 70% actitud , 30% aptitud»

Skills

Muscle Up: 18 UB
0%
Front squat: 365
0%
Fran: 2'16``
0%
Snatch: 255
0%
Grace: 2'20``
0%